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Light on Yoga: The Bible of Modern Yoga

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Author: B. K. S. Iyengar

Brand: B K S Iyengar

Color: White

Edition: Revised

Features:

  • With complete descriptions and illustations of all the postures and breathing techniques.

Number Of Pages: 544

Publisher: Schocken

Details: The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Release Date: 03-01-1995

Languages: English