Light on Yoga: The Bible of Modern Yoga
Author: B. K. S. Iyengar
Brand: B K S Iyengar
- With complete descriptions and illustations of all the postures and breathing techniques.
Number Of Pages: 544
Details: The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Release Date: 03-01-1995